Classes and Schedule

THANK YOU to all who joined me on the beach for our regular season!

When the weather permits this fall (2021), I will announce some pop-up classes (links are at the bottom of this page if there are classes scheduled). You will find out about these via email or on my Facebook page. If you are not on my email list, please send me a message at to be added.

Classes are all levels, leaning more toward the beginner side of things.

We’ll meet on the beach by the park (near Wall St & Beach, Woodmont). If it’s too busy, we can shift our location a little.

For off-season classes, registration minimum is 4. If registration minimum is not met by 8:00 pm the night before morning classes, or 12:00 pm same day as evening classes, class may be cancelled. Thank you for your understanding. If class is cancelled, you will be refunded.

Use discount code CASH or CHECK at checkout to pay on-site using one of these options.
Please make checks payable to Quetzal Wellness LLC.

Please review the cancellation, no-show, refund policies and Covid-19 waiver carefully.

If you have any questions or concerns, please do not hesitate to contact me at, or text 203-506-4564.

Pop Up Classes – click to register
Thursday, October 21, 2021: 5:00-6:00 pm

Please check back each week for the schedule – it’s a week-by-week thing depending on weather and daylight!