Kids Yoga

Fun, fun, fun! That’s what my kids yoga classes look like, and are! As a certified Deep Play for Kids teacher, I facilitate classes, kids parties, and private sessions that cage stress relief, mindfulness, breath work, movement, relaxation, and focus techniques in PLAY! We use TONS of fun props, like bean bag animals, pom poms, scarves, cards, and fidget spinners throughout our classes.

My specialty is leading these classes for kids 6 years and younger, but can absolutely design classes for kids of any age. To book a Deep Play for Kids class for your classroom, birthday party, or gathering, please contact me at bfreeyogawellness@gmail.com.

More Information:
Recent Articles on the Benefits of Yoga and Mindfulness for Kids
Sample Curriculum for a Deep Play for Kids Class: as you’ll see, we can accomplish so much through play!